Manaslu Circuit Trek

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Description

 

 

Manaslu Circuit Trek | Manaslu Circuit Trek With NEST Adventure

 

 

Activities:

10 days of trekking in the remote Manaslu Conservation Area

Cross the high and scenic Larkya La Pass (5,106m)

Visit culturally rich villages like Jagat, Samagaon, and Samdo

Enjoy panoramic views of Mt. Manaslu (8,163m), Himalchuli, Ganesh Himal, and Himlung

Scenic drive from Kathmandu to Machha Khola and return from Tilije

 

 Accommodation:

 

2 nights in a 3-star hotel in Kathmandu or pokhara

11 nights in local trekking lodges/teahouses during the trek

 

 Meals:

13 breakfasts

12 lunches

12 dinners

(All meals during the trek are provided. Meals in Kathmandu are partially included.)

 

 Difficulty:

 

Challenging – Recommended for physically fit trekkers with prior experience in multi-day high-altitude hiking.

 

 Highlights:

 

Even without previous trekking experience, the Langtang Valley Trek rated easy to moderate is achievable for most beginners.

Trek around the 8th highest mountain in the world – Manaslu (8,163m)

Cross the dramatic Larkya La Pass, offering thrilling mountain vistas

Explore traditional Tibetan Buddhist villages with monasteries, chortens, and mani walls

Visit Birendra Lake, Pungen Monastery, and optionally Manaslu Base Camp

Less-crowded and off-the-beaten-path trekking experience in Nepal

Rich biodiversity, ancient culture, and unspoiled Himalayan wilderness

Itinerary

Day 1: Arrival in Kathmandu (1400m)

 

Upon arrival at Tribhuvan International Airport, our representative will greet you and transfer you to your hotel in the heart of Kathmandu. After check-in, take time to relax or explore the nearby streets. In the evening, join a detailed trek briefing where you’ll meet your guide, check gear, and prepare for the adventure. Enjoy a welcome dinner and soak in the vibrant energy of the city, a fascinating blend of ancient culture and modern buzz.

 

Meals: Dinner 

Accommodation: 3-star hotel

 

Day 2: Drive from Kathmandu to Machha Khola (890m) – 8–9 hrs

 

We leave Kathmandu for a scenic, full-day drive through lush hills, riversides, and traditional villages. The road traces the Trishuli and Budhi Gandaki rivers, passing through Arughat and Soti Khola. Expect the road to turn rugged and adventurous as we near Machha Khola, a small riverside village and our trek’s starting point. Settle in at a local teahouse and rest up for the trail ahead.

 

Meals: B/L/D

Accommodation: Teahouse

 

Day 3: Trek from Machha Khola to Jagat (1340m) – 6–7 hrs

 

We begin trekking along the Budhi Gandaki, crossing suspension bridges and winding through narrow gorges and small villages like Khorlabesi and Tatopani. After passing through Doban and Yaruphant, we climb uphill to reach Jagat, a stone-paved village known for its cultural significance and entry checkpoint to the Manaslu Conservation Area. Enjoy views of waterfalls and terraced hillsides along the way.

 

Meals: B/L/D |

Accommodation: Teahouse

 

Day 4: Trek from Jagat to Deng (1860m) – 6–7 hrs

 

Today’s trail passes through charming villages like Salleri, Sirdibas, and Philim with beautiful fields and Buddhist chortens. After Philim, we enter a narrow, forested gorge and descend toward the river. We cross multiple suspension bridges and bamboo groves before gradually ascending to Deng. This small settlement offers insight into Tibetan-influenced culture and traditional stone houses.

 

Meals: B/L/D

Accommodation: Teahouse

 

Day 5: Trek from Deng to Namrung (2630m) – 6–7 hrs

 

The trail continues through dense forests, waterfalls, and charming hamlets like Rana and Bihi Phedi. As we climb higher, mountain views become more frequent. We pass through Ghap village with its mani walls and Tibetan Buddhist influence. The final ascent brings us to Namrung, a culturally rich village with panoramic views of Himalchuli and Ganesh Himal.

 

Meals: B/L/D

Accommodation: Teahouse

 

Day 6: Trek from Namrung to Lho (3180m) – 4–5 hrs

 

A short but scenic day as we ascend past lush forests, stone-carved villages, and prayer walls. We pass through Sho and Shyala villages, enjoying incredible vistas of Mt. Manaslu, Naike Peak, and more. By early afternoon, we arrive in Lho, home to the stunning Ribung Monastery and traditional Tibetan architecture. Rest and enjoy the tranquil mountain surroundings.

 

Meals: B/L/D

Accommodation: Teahouse

 

Day 7: Trek from Lho to Samagaon (3520m) – 5–6 hrs

 

We walk through yak pastures and into Shyala village with its 360° views of Manaslu, Himalchuli, and Peak 29. From here, the trail continues to Samagaon, one of the region’s largest and most scenic villages. Its monastery, mani walls, and cultural richness make it a highlight of the trek. Snowy peaks rise behind wooden houses, creating postcard-like views.

 

Meals: B/L/D

Accommodation: Teahouse

 

Day 8: Acclimatization Day in Samagaon – Optional Hikes

 

This is a rest day for altitude adjustment. You can relax or take optional hikes: Visit serene Birendra Lake, hike to the spiritual Pungen Monastery, or ascend toward Manaslu Base Camp if conditions allow. These excursions provide acclimatization and offer stunning views of glaciers and towering peaks. Return to Samagaon and explore its rich cultural life.

 

Meals: B/L/D 

Accommodation: Teahouse

 

Day 9: Trek from Samagaon to Samdo (3860m) – 4–5 hrs

 

Today we follow a high-altitude trail through juniper forests and past long mani walls. As the tree line disappears, we enter alpine meadows leading to Samdo, a remote village just 4km from the Tibetan border. Watch yaks grazing, visit a local gompa, and enjoy panoramic views of Manaslu, Samdo Peak, and more. This highland village is peaceful and rich in cultural depth.

 

Meals: B/L/D 

Accommodation: Teahouse

 

Day 10: Trek from Samdo to Larkya Phedi (4480m) – 4–5 hrs

 

We cross glacial streams and traverse barren landscapes toward Larkya Phedi (also known as Dharamshala), the final overnight stop before crossing the pass. The terrain is rocky, windswept, and spectacularly dramatic. Basic but cozy lodges await. Rest early to prepare for tomorrow’s big ascent over Larkya La Pass.

 

Meals: B/L/D

Accommodation: Teahouse

 

Day 11: Cross Larkya La Pass (5106m), Trek to Bimthang (3720m) – 8–9 hrs

 

We start before sunrise to cross Larkya La Pass, the highest and most thrilling point of the trek. A gradual but steady ascent rewards us with breathtaking views of Himlung, Kang Guru, Annapurna II, and Cheo Himal. The descent is long but scenic, through glaciers and high meadows until we reach Bimthang—a broad valley of snow and stone. Rest and reflect on the epic day.

 

Meals: B/L/D

Accommodation: Teahouse

 

Day 12: Trek from Bimthang to Tilje (2560m) – 6–7 hrs

 

A well-deserved downhill walk through rhododendron forests, alpine pastures, and cascading rivers. We pass through Yak Kharka and cross wooden bridges over clear mountain streams. Enjoy the changing vegetation and warmer climate. We arrive at Tilje, a Gurung village known for hospitality and traditional houses, marking the end of our trek.

 

Meals: B/L/D 

Accommodation: Teahouse

 

Day 13: Trek to Dharapani, Drive to Kathmandu  – 8–9 hrs

 

After a short trek to Dharapani, we hop on a private or shared jeep for the long but scenic drive back to either Kathmandu or Pokhara. Along the way, enjoy last glimpses of terraced fields, waterfalls, and rural Nepal. Once in the city, relax at your hotel and celebrate your successful completion of the Manaslu Circuit.

 

Meals: Breakfast, Lunch  

Accommodation: 3-star hotel

 

Day 14: Final Departure

 

Enjoy your final breakfast in Nepal before we transfer you to the airport for your onward journey. As your Manaslu adventure ends, take with you memories of sacred mountains, quiet villages, and breathtaking trails. We hope to welcome you back to the Himalayas someday!

 

Meals: Breakfast

Inclusions

  • Airport Transfers: Pick-up and drop-off at Tribhuvan International Airport in Kathmandu
  • Accommodation:
    • 2 nights in a 3-star hotel in Kathmandu with breakfast
    • 11 nights in local teahouses/lodges during the trek
  • Transportation:
    • Private Jeep from Kathmandu to Machha Khola (Day 2)
    • Shared/Private Jeep from Dharapani to Kathmandu or Pokhara (Day 13)
  • Meals During Trek:
    • 3 meals per day (breakfast, lunch, and dinner) during the trek
  • Trekking Staff:
    • Government-licensed, English-speaking trekking guide
    • 1 porter for every 2 trekkers (carrying max 20–25 kg combined)
  • Permits:
    • Manaslu Restricted Area Permit (MRAP)
    • Manaslu Conservation Area Permit (MCAP)
    • Annapurna Conservation Area Permit (ACAP)
    • TIMS (Trekkers’ Information Management System) card
  •  Safety & Equipment:
    • First aid kit and oximeter with the guide
    • Basic emergency communication device (mobile/SAT phone)
  •  Preparation & Briefings:
    • Pre-trek briefing with detailed information
    • Welcome/farewell dinner in Kathmandu
  •  All applicable taxes and service charges

Exclusions

  •  International airfare
  •  Nepal entry visa fee (Visa available on arrival)
  •  Lunch and dinner in Kathmandu in hotel ( Except welcome dinner and lunch during  drive ) 
  •  Hot showers, battery charging, and Wi-Fi during trek (available at extra cost in some teahouses)
  •  Personal expenses: Soft drinks, snacks, bottled water, alcoholic beverages
  • Tips for guide and porter (recommended but not mandatory)
  • Extra luggage beyond the weight limit (10–12 kg per trekker)
  • Travel insurance (Must include high-altitude emergency evacuation coverage)
  • Helicopter rescue or emergency evacuation costs
  •  Delays or changes due to natural calamities, strikes, illness, or other unforeseen events

2 Reviews

Cherie S. Cullen

Belly Wave

20 Mar, 2023 . 4:00 Pm

5.0

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Nicolas Shai

Nicolas Shai

20 Mar, 2023 . 4:00 Pm

5.0

Nam vel lacus eu nisl bibendum accumsan vitae vitae nibh. Nam nec eros id magna hendrerit sagittis. Nullam sed mi non odio feugiat volutpat sit amet nec elit.

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