📅 Day-by-Day Itinerary

Day 1: Arrival in Kathmandu (1,400m)

Upon arrival at Tribhuvan International Airport, you’ll be warmly welcomed by a representative from Nona Getaways and transferred to your hotel. The rest of the day is yours to relax and settle in. In the evening, attend a pre-trek briefing where you’ll receive your souvenir bag, sleeping bag, and down or fiberfill jacket. Later, join the group for a welcome dinner—a great opportunity to meet your fellow trekkers.

Meals: Welcome Dinner (Nepali Cuisine)
Accommodation: 3☆ Hotel

Day 2: Drive from Kathmandu to Salleri (2,400m) – 8–9 hrs

Embark on an exciting road journey from Kathmandu to Salleri through picturesque landscapes of rolling hills, terraced farms, and quaint villages. The drive passes alongside rivers and through vibrant local communities. Salleri, situated at 2,400 meters, serves as the gateway to the Everest region by road.

Meals: B/L/D
Accommodation: Lodge

Day 3: Drive to Thamdanda (2,860m), Trek to Phakding (2,800m) – 3–4 hrs walk

Drive from Salleri to Thamdanda, followed by a scenic 3–4 hour trek to Phakding along the Dudh Koshi River through pine forests and Sherpa villages.

Meals: B/L/D
Accommodation: Lodge

🥾 Three High Passes Trek Begins

Day 4: Trek from Phakding to Namche Bazaar (3,440m) – 6 hrs

Start your day following the river, crossing high suspension bridges, and passing through Monjo village. Enter Sagarmatha National Park and begin the steep climb through pine and rhododendron forests to reach Namche Bazaar  the main trading center of the Khumbu region. Enjoy stunning first glimpses of Everest en route.


Meals: B/L/D
Accommodation: Lodge

Day 5: Acclimatization Day in Namche Bazaar (3,44om)

Spend the day acclimatizing to the altitude. Take a hike to Everest View Hotel (3,880m) for panoramic views of Everest, Lhotse, and Ama Dablam, and visit Khumjung village and the Hillary School. Return to Namche to explore local bakeries, the Sherpa museum, and gear shops. This active rest day is vital for your body’s adjustment.

Meals: B/L/D

Accommodation: Lodge

Day 6: Trek from Namche to Thame (3,820m) – 5 hrs

Today’s route veers off the main EBC trail to the peaceful and less-traveled Bhote Koshi Valley. Walk past ancient mani walls, monasteries, and yak pastures to reach Thame  the childhood home of Tenzing Norgay Sherpa. A culturally rich village surrounded by snow-capped peaks.

Meals: B/L/D
Accommodation: Lodge

Day 7: Trek from Thame to Murlung (4,210m) – 5 hrs

Ascend through alpine terrain with views of snow-capped peaks. Trek through remote alpine scenery, yak grazing fields, and steep stone trails to reach Murlung.  The landscape grows more barren and dramatic as you ascend. Rest here to prepare for your first high-altitude pass crossing tomorrow.


Meals: B/L/D
Accommodation: Lodge

Day 8: Trek to Gokyo (4,790m) via Renjo La Pass (5,340m) – 7–8 hrs

Start early for a tough but rewarding day. Climb steadily to Renjo La Pass, where you’ll be rewarded with sweeping views of Everest, Lhotse, and the Gokyo Lakes below. Descend steeply to reach the turquoise glacial lakes of Gokyo  a surreal and serene village beside the water.

Meals: B/L/D
Accommodation: Lodge

Day 9: Acclimatization Hike to Gokyo Ri (5,300m)

Enjoy a well-earned acclimatization hike to Gokyo Ri. The steep climb rewards you with one of the best panoramic views in the Himalayas Everest, Cho Oyu, Makalu, and the vast Ngozumpa Glacier. Return to Gokyo for rest and lakeside relaxation.


Meals: B/L/D
Accommodation: Lodge

Day 10: Trek from Gokyo to Thagnak (4,750m) – 3–4 hrs

Cross the enormous Ngozumpa Glacier — Nepal’s largest — via a rocky, undulating path. The trail requires careful navigation but brings you to Thagnak, a small settlement nestled below Cho La Pass. Rest early for tomorrow’s challenging ascent.


Meals: B/L/D
Accommodation: Lodge

Day 11: Trek to Dzongla (4,830m) via Cho La Pass (5,330m) – 6–7 hrs

Ascend steeply through boulders and icy terrain to cross Cho La Pass — the second of the three high passes. Enjoy views of snow-covered peaks before descending carefully to the picturesque pastures of Dzongla. This is a long and tough day that tests endurance

Meals: B/L/D
Accommodation: Lodge

Day 12: Trek from Dzongla to Gorakshep (5,140m) – 5 hrs

A gentler day in comparison, the trail winds along a moraine ridge with views of Everest and Nuptse ahead. Reach Gorakshep — your highest overnight stop and base for Everest Base Camp and Kalapatthar. Rest and hydrate for tomorrow’s big day.

Meals: B/L/D
Accommodation: Lodge

Day 13: Kalapatthar (5,550m), EBC (5,364m), Descend to Lobuche (4,910m) – 8–9 hrs

Begin early to catch sunrise views from Kalapatthar — a breathtaking experience as Everest glows golden. Return for breakfast and then trek to Everest Base Camp, standing among glaciers and prayer flags. After taking in the atmosphere, descend to Lobuche for the night.


Meals: B/L/D
Accommodation: Lodge

Day 14: Trek to Chhukung (4,730m) via Kongma La Pass (5,535m) – 7 hrs

Start before sunrise to cross the final and highest of the three passes: Kongma La. The ascent is steep and challenging but offers unmatched views of the Imja Valley. Descend through scree fields and past alpine lakes to reach Chhukung.


Meals: B/L/D
Accommodation: Lodge

Day 15: Trek from Chhukung to Pangboche (3,930m) – 5 hrs

Descend gradually through the Imja Valley, passing Dingboche and Shomare. The landscape softens as you enter forests and meadows near Pangboche — home to the oldest monastery in the Khumbu. The descent brings relief and spiritual serenity.

Meals: B/L/D
Accommodation: Lodge

Day 16: Trek to Namche Bazaar – 6 hrs

We rejoin the main trail to Namche, passing through Tengboche Monastery and lush rhododendron forests. This familiar route allows us to revisit highlights and descend gradually. We return to the lively town of Namche, where you can enjoy a bakery treat or shop for souvenirs.


Meals: B/L/D
Accommodation: Lodge

Day 17: Trek to Thamdanda, Drive to Salleri – 7–8 hrs

Begin your final trekking day with a long descent through rhododendron forests and stone steps to reach Thamdanda. After lunch, hop into a waiting vehicle and drive through the hills back to Salleri.

Meals: B/L/D
Accommodation: Lodge

Day 18: Drive from Salleri to Kathmandu – 8–9 hrs

Enjoy a final scenic drive from Salleri to Kathmandu, retracing your path through charming villages and terraced fields. Return to your hotel in the city and relax with a hot shower and well-deserved rest.


Meals: Breakfast, Lunch 
Accommodation: 3☆ Hotel

Day 19: Final Departure

Transfer to Tribhuvan International Airport for your onward flight.
Meals: Breakfast