EVEREST BASE CAMP – THREE PASSES TREK (19 DAYS)

Renjo La – Cho La – Kongma La | Gokyo | EBC | Kalapathar

Operated by: Nona Getaways

Day 1: Arrive in Kathmandu (1400m) – Settle In & Dinner with Nona Getaways Team

We arrive in the vibrant city of Kathmandu and are warmly welcomed at the airport by a representative from Nona Getaways. After a smooth transfer to our hotel, we check in, unwind, and take in our first taste of Nepalese energy. In the evening, we gather for a special welcome dinner hosted by the Nona Getaways team — a perfect moment to connect, ask questions, and feel the excitement build for the journey ahead.

Meals: Dinner

Accommodation: 5-star hotel in Kathmandu

Day 2: Drive to Manthali & Fly to Lukla – Trek to Phakding (2,800m)

You will take an early morning ride to Manthali on a private jeep. then will take a  mountain flight that brings us to the iconic airstrip at Lukla. As the plane dips between the hills and lands on a mountainside, we step into the real Himalayas. We start walking along the Dudh Koshi river, crossing suspension bridges and passing small Sherpa villages before reaching Phakding.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 3: Trek to Namche Bazaar (3,440m)

Today is a big day. We follow the river through pine forests, cross Hillary Suspension Bridge, and then begin the steep climb to Namche Bazaar — the vibrant Sherpa capital nestled into the hillside. Prayer flags flutter above us and yaks pass by carrying supplies. As we reach Namche, the energy of the mountains hits different.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 4: Acclimatization in Namche – Hike to Khumjung Village

We slow down to acclimatize but keep moving. A scenic hike to the hidden Khumjung Valley gives us our first real taste of Everest views and traditional Sherpa life. We visit the ancient monastery said to house a Yeti scalp, and return to Namche feeling stronger and more connected to the land.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 5: Trek to Thame (3,820m)

We leave the buzz of Namche and head west into a quieter valley. The trail to Thame is less traveled and deeply spiritual. This is the childhood village of Tenzing Norgay. We visit a centuries-old monastery perched on the hill — chanting, incense, and mountain silence surround us.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 6: Trek to Murlung (4,210m)

Climbing higher, we pass grazing yaks and remote stone houses as we make our way toward Murlung. The landscapes grow wilder and more dramatic. The trail carves along riverbanks and moraine fields — this is where adventure starts to feel real.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 7: Cross Renjo La Pass (5,340m) – Arrive in Gokyo (4,790m)

Today we conquer the first of the three passes — Renjo La. It’s challenging but absolutely breathtaking. From the top, the panorama opens wide: Gokyo Lakes shimmer below, Everest rises in the distance, and we feel on top of the world. We descend carefully into Gokyo village beside the turquoise lake.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 8: Acclimatization – Hike to Gokyo Ri (5,300m)

We rise early for a hike to Gokyo Ri. From the summit, the view is unmatched: Everest, Lhotse, Makalu, and Cho Oyu – four 8000ers standing tall in one sweep. It’s a soul-stirring moment we’ll never forget. We return to Gokyo for rest and stories by the lake.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 9: Trek to Thagnak (4,750m)

We cross a rocky glacier moraine to reach Thagnak. The walk is surreal — quiet, frozen landscapes, crackling ice, and an otherworldly stillness. We rest early for tomorrow’s crossing.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 10: Cross Cho La Pass (5,330m) – Descend to Zungla (4,620m)

Our second pass — Cho La — is steep, icy, and thrilling. Crampons may be needed. Once we reach the top, the sense of achievement is powerful. The descent is equally dramatic as we make our way down into Zungla.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 11: Trek to Gorakshep (5,140m)

We push higher now, walking into the heart of the Khumbu. As we approach Gorakshep, the landscape becomes moonscape-like. This is our launchpad for EBC and Kalapathar.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 12: Kalapathar Sunrise – Everest Base Camp – Descend to Lobuche (4,910m)

A pre-dawn climb takes us to Kalapathar (5,550m) for sunrise — the golden glow on Everest is indescribable. After breakfast in Gorakshep, we trek to Everest Base Camp — flags flutter, stones stacked, glaciers groan. Then we descend to Lobuche with our hearts full.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 13: Cross Kongma La Pass (5,535m) – Trek to Chhukung (4,730m)

Our final pass is the highest and most isolated — Kongma La. It’s a long, challenging day, but deeply rewarding. Once we descend to Chhukung, the green valley and calm air feel like paradise.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 14: Trek to Pangboche (3,930m)

We re-enter lush pine forests and ancient trails. Pangboche, home to the region’s oldest monastery, offers us peace and a slower pace again. The village feels like a reward after the passes.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 15: Trek to Namche Bazaar

Back on familiar paths, we descend to Namche with lighter packs and lighter hearts. Time for a proper shower, coffee, and a bakery visit. We’ve earned it.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 16: Trek to Lukla

Our final day on foot. We retrace our steps past villages and rivers, feeling a deep bond with the trail and its people. We reach Lukla by evening — tired, grateful, transformed.

Meals: Breakfast, Lunch, Dinner

Accommodation: Lodge

Day 17: Fly to Kathmandu – Hotel Transfer

An early flight takes us out of the mountains and back to city life. Once in Kathmandu, we check into our hotel and rest — bodies weary, hearts overflowing.

Meals: Breakfast

Accommodation: 5-star hotel in Kathmandu

Day 18: Sightseeing Around Kathmandu Valley

We explore the spiritual and cultural side of Nepal. From the ancient stupas of Boudhanath to the golden Swayambhunath (Monkey Temple) and medieval Bhaktapur, today is a gentle reintroduction to the world.

Meals: Breakfast

Accommodation: 5-star hotel in Kathmandu

Day 19: Final Departure – Farewell from Nepal

We say goodbye with a heavy heart and a full soul. Nona Getaways arranges your airport transfer, but part of you stays in these mountains — and they’ll always be calling you back.

Meals: Breakfast