Himalayan Wellness Retreat — 4 Days
Duration
4 Days
Max Altitude
1,650m
Starts / Ends
Kathmandu / Kathmandu
Group Size
2-15
Overview
The Himalayan Wellness Retreat is a rejuvenating journey designed for travelers seeking relaxation, mindfulness, and holistic well-being amidst the natural beauty of Nepal. Set in the peaceful surroundings of Pokhara, Dhampus, and Australian Camp, this retreat combines yoga, meditation, wellness activities, nature walks, and Himalayan scenery to create a refreshing experience for mind, body, and spirit. Participants enjoy tranquil mountain landscapes, fresh air, healthy meals, guided mindfulness sessions, and opportunities for self-reflection while disconnecting from daily stress. The retreat offers the perfect balance of wellness, nature, and cultural experiences in one of Nepal's most scenic regions. This program is ideal for wellness travelers, couples, solo travelers, professionals, and anyone looking to restore energy and improve overall well-being.
Highlights
- Explore Pokhara, Dhampus, and Australian Camp
- Daily yoga and meditation sessions
- Mindfulness and wellness workshops
- Scenic Himalayan mountain views
- Nature walks through forests and villages
- Healthy meals and wellness-focused lifestyle
- Sunrise and sunset experiences
- Cultural interaction with local communities
- Photography opportunities in natural settings
- Personal relaxation and self-care time
Day-by-Day Itinerary
Kathmandu to Pokhara
Travel from Kathmandu to Pokhara and check into a wellness-focused accommodation. Attend an introductory wellness session and enjoy a peaceful evening by the lakeside. Participate in a guided meditation and relaxation program. Overnight stay in Pokhara.
Pokhara to Dhampus Wellness Experience
Begin the day with yoga and breathing exercises before traveling to Dhampus. Enjoy nature walks through traditional villages and forest trails while learning mindfulness techniques. Participate in wellness workshops and evening meditation sessions. Overnight stay in Dhampus.
Australian Camp Wellness Retreat
Start with sunrise yoga overlooking the Himalayan range. Spend the day engaging in mindfulness practices, guided relaxation activities, healthy living discussions, and nature exploration. Enjoy peaceful surroundings and wellness-focused experiences. Overnight stay at Australian Camp.
Return to Pokhara and Kathmandu
Begin the morning with a final meditation and reflection session. After breakfast, return to Pokhara and continue the journey back to Kathmandu. Conclude the retreat with renewed energy and lasting wellness insights.
What's included
- Pickup and drop service
- Transportation (private/shared vehicle)
- Accommodation during the retreat
- Meals depending on package
- Yoga and meditation sessions
- Professional wellness facilitator
- Nature walks and wellness activities
- Government taxes
Not included
- Personal expenses
- Lunch and extra drinks
- Travel insurance
- Optional spa treatments
- Tips for guides and instructors
Starting from
$330
per person · all-inclusive
No payment required to enquire · Response within 4–8 hours
Best seasons